Which one describes how you sometimes feel?
All of us have all of the mental saboteurs below, but certain ones can dominate our behaviour.
Ready to discover which ones you have so that you can escape their lies?
Take a quick free Saboteur Assessment
But Aren’t They Good for Me?
Your Saboteurs claim they are good for you. For example, your Controller may tell you that you need to take charge of everything − and everyone − so that things go how you'd prefer. But you can't (and don't need to) control many things in this world. By moving through fear and focusing your efforts on possibilities you can embrace a life of ease and flow.
Pain can be good for you; if you put your hand on a hot stove it would be good to feel pain so you take corrective action. Negative emotions are similar but are only helpful for a quick second to alert you. If you stay stressed, frustrated or unhappy for too long, you’ll be tunnel-visioned and unable to find the best solutions to your problems.
So, if you’re in negative emotion for longer than a second or two, your Saboteurs are holding your hand on the hot stove and complaining about why life is so hard.
Learn more about how to free your mind