top of page
Ease&Flow
Wellness Evening
Join us for this free, fun and insightful online growth session and see how you can take charge of your mind and body to live a fulfilling life.
Tuesday, 9 July
5:30 to 6:15 pm (SAST, UTM/GMT + 2 h)
Online (Zoom)
Let's discuss how you can:
-
Understand your triggers and how they impact your life.
-
Escape the constant fear that something may go wrong.
-
Focus on the opportunities that will create the life that you want.
-
Shift to a calm and focused mind throughout each day.
-
Reconnect with yourself and build better relationships with others.
Resources
-
Discover more about mental fitness
-
Schedule a free 30-minute coaching session to better understand what you're feeling
bottom of page